I've been doing such a terrible job of staying healthy while working from home. This morning in my #healthmatters post, I'm going to leave you with a great article from one of my favorite health and fitness sites, Sparkpeople. The article is called 10 Ways to Stay Healthy When Working from Home and it was something I really need to read right now. I wanted to share it with you guys in case you maybe need to read it too.
Now if you'll excuse me, I'm going to workout!
Frankie and Andrea take turns sharing stories. Just good talk over a cup of coffee.